In 100 g (Grams) of Pork, fresh, belly, raw there is 0 µg of Vitamin B-12, added.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, belly, raw

Pork, fresh, belly, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, belly, raw are listed below.

Water	36.74 g	36.74	g	36.74%
Energy (calorie)	518 kcal	518	kcal
Energy (joule)	2167 kJ	2167	kJ
Protein	9.34 g	9.34	g	9.34%
Total lipid (fat)	53.01 g	53.01	g	53.01%
Ash	0.49 g	0.49	g	0.49%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	0.52 mg	0.52	mg
Magnesium, Mg	4 mg	4	mg
Phosphorus, P	108 mg	108	mg	0.11%
Potassium, K	185 mg	185	mg	0.18%
Sodium, Na	32 mg	32	mg	0.03%
Zinc, Zn	1.02 mg	1.02	mg
Copper, Cu	0.052 mg	0.052	mg
Manganese, Mn	0.006 mg	0.006	mg
Selenium, Se	8 µg	8	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.396 mg	0.396	mg
Riboflavin	0.242 mg	0.242	mg
Niacin	4.647 mg	4.647	mg
Pantothenic acid	0.256 mg	0.256	mg
Vitamin B-6	0.13 mg	0.13	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Vitamin B-12	0.84 µg	0.84	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	10 IU	10	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.39	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.08 mg	0.08	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	19.33 g	19.33	g	19.33%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.04 g	0.04	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.06 g	0.06	g	0.06%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.7 g	0.7	g	0.7%
16:0 hexadecanoic, palmitic fatty acid	11.92 g	11.92	g	11.92%
18:0 octadecanoic, stearic fatty acid	6.49 g	6.49	g	6.49%
Fatty acids, total monounsaturated	24.7 g	24.7	g	24.7%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.5 g	1.5	g	1.5%
18:1 undifferentiated	22.77 g	22.77	g	22.77%
20:1 eicosenoic, gadoleic	0.43 g	0.43	g	0.43%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	5.65 g	5.65	g	5.65%
18:2 undifferentiated	5.03 g	5.03	g	5.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.48 g	0.48	g	0.48%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.14 g	0.14	g	0.14%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	72 mg	72	mg	0.07%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, belly, raw